10 Benefits Of Green Tea - Viral Crab

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10 Benefits Of Green Tea





As considered by many Green tea is the healthiest beverage on the planet.
It is loaded with antioxidants and nutrients that have powerful effects on the body.
This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.
Here are 10 health benefits of green tea that have been confirmed in human research studies.

1. Green Tea Contains Various Bioactive Compounds That Can Improve Health

2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter

3. Green Tea Increases Fat Burning and Improves Physical Performance

4. Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer

5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s

6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

7. Green Tea May Lower Your Risk of Type II Diabetes

8. Green Tea May Reduce Your Risk of Cardiovascular Disease

9. Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese

10. Green Tea May Decrease Your Risk of Dying and Help You Live Longer

In order to feel better, lose weight and lower your risk of chronic diseases, then you might want to consider making green tea a regular part of your life.


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